Perimenopause & Menopause
Perimenopause & Menopause Care
Hormonal changes during midlife can affect far more than your cycle—they can impact your sleep, mood, metabolism, brain function, and overall sense of well-being.
At our clinic, we take a longevity-focused, functional medicine approach to perimenopause and menopause, helping you not only manage symptoms—but optimize your health for the years ahead.
Understanding the Transition
Perimenopause is the phase leading up to menopause, when hormone levels begin to fluctuate and symptoms may start—often years before periods stop.
Menopause is defined as 12 months without a menstrual cycle, but symptoms can persist well beyond that point.
These changes are natural—but that doesn’t mean you have to struggle through them without support.
Common Symptoms We Treat
Hot flashes and night sweats
Sleep disruption and insomnia
Mood changes, anxiety, or irritability
Brain fog and difficulty concentrating
Weight gain or metabolic changes
Fatigue and low energy
Low libido
Vaginal dryness or discomfort
If you’re noticing these changes, it’s not “just aging”—it’s your body signaling a shift that deserves attention.
Our Functional Medicine Approach
We go beyond quick visits and one-size-fits-all solutions. With extended appointment times, we take the time to truly understand your symptoms, history, and goals.
Your care may include:
Comprehensive hormone evaluation (beyond basic labs when appropriate)
Root-cause analysis of contributing factors like stress, sleep, nutrition, and metabolic health
Personalized hormone therapy (HRT) when appropriate, using a thoughtful, evidence-based approach
Non-hormonal treatment options for those who prefer or require alternatives
Nutrition and lifestyle strategies to support energy, weight, and long-term health
Preventive care focused on longevity, including bone, heart, and cognitive health
Our goal is not just symptom relief—but helping you feel strong, clear, and well in this next stage of life.
A Thoughtful Approach to Hormone Therapy
Hormone therapy is not one-size-fits-all. For some women, it can be life-changing; for others, alternative strategies may be more appropriate.
We take time to walk you through the risks, benefits, and options, so you can make an informed decision that aligns with your health history and personal preferences.
You Deserve More Than “Just Deal With It”
Too many women are told their symptoms are something they simply have to tolerate. We believe you deserve answers, support, and a plan that works.
With longer visits and a personalized approach, we partner with you to restore balance and support your long-term health.